Chicken nuggets and Spicy Wedges

Ingredients

• 4 potatoes. peeled and cut into wedges
• 1 tsp cumin
• 2 tsp paprika
• 1 tsp mustard powder
• 2 tsp mixed herbs
• 2 eggs, beaten
• 4 chicken breasts, cut into chunks
• 2-3 tbsp instant mash
• Frylight

Method

1. Preheat oven to 180*
2. Spray 2 trays
3. Parboil wedges for 4-5 mins
4. Drain and place  in a bowl
5. Add the cumin and paprika and toss the wedges till coated
6.  Place on a tray and cook for 20 mins approx
7. Add the mixed herbs and mustard powder to the instant mash
8.  Dip the chicken chunks in the beaten egg and then the instant mash
9. Place on a tray, spray with frylight and cook for 15 mins till chicken cooked
10. Serve with the wedges

I love spicy food so I add a tsp chilli to the instant mash as well. Whatever floats your boat.