Diet Cola Chicken

ready in 50 mins

Ingredients

• Frylite
• 4 Chicken breasts, cut into chunks
• 1 red pepper, cut into chunks
• 1 yellow pepper, cut into chunks
• 1 onion, finely chopped
• 330 ml can diet coke
• 200 ml boiling chicken stock
• 120 ml passata
• 4 Tbsp tomato puree
• 2 garlic cloves, finely chopped
• 2 Tsp Worcestershire sauce
• 1 Tbsp soy sauce
• 200g sugar snap peas
• 1Tsp mixed herbs

Method

1. Spray a wok with frylite and place over a high heat
2. Add the chicken, peppers and onion and stir-fry for 5 minutes or until lightly browned
3. Add the diet coke, stock, passata, tomato puree, garlic, soy sauce, mixed herbs and worcestershire sauce and stir well
4. Bring  to boil and reduce heat , cover and simmer for 15 minutes approx or until chicken cooked through
5. add the sugar snap peas and turn heat up slightly
6.  Cook for a further 10 minutes

This recipe is from Slimming World and is syn free