Taco Mince

 

Ingredients

  • 600g 5% fat free mince
  • 1 red pepper
  • 1 tin chopped tomatoes
  • 1 tbsp worchestershire sauce
  • 1 onion
  • 1 beef stock cube
  • Seasoning

  • half tsp chilli powder
  • 1 tsp paprika
  • half tsp salt
  • half tsp cumin
  • half tsp cayenne chilli pepper
  • half tsp garlic granules
  • half tsp sweetener
  • 1tsp oregano
  • Method

  • Mix seasoning and leave aside
  • Fry mince, onion and pepper til browned
  • Add the seasoning mix and stir well
  • Add the worchestershire sauce cand crumble in the stock cube
  • Add the chopped tomatoes and simmer for 20 mins