Egg and ham muffins

Ingredients

• 6 eggs
• 1 onion, diced
• 1 pepper, diced
• 3 slices ham
• Muffin tray
• Frylite
• S&P

Method

1. Heat oven to 180*
2. Spray muffin tray with frylite
3. In a bowl mix the ham, peppers, onions and beaten eggs
4. Spoon mix into muffin tray
5. Bake in oven for 20 mins or until eggs are set

Can be eaten hot or cold.